What it is:

Session lasts an hour and is $225, although recently I’ve been working for sliding scale so feel free to ask, I’ll do what I can. Update:: I’m currently taking a break through the summer and am compiling a list of people that want session when I re-open, just email me! 

My intention is to lighten your emotional, physical and spiritual state by breaking up old mental scar tissue that binds up your neural networks. Thetahealing and a good conversation can unwind, re-write and release you from your caught machinery!  Then your beautiful energy will be freed up to go create something new.

Preparing for session; gird your loins!

(Just kidding)

Please be well hydrated and if at all possible, calm. Even just having 3 or 4 minutes to yourself before we start will make a difference.

It is up to you whether or not you have a list of topics you want to discuss.  I have found that coming into session with a clear intention greatly increases the chance that you will get what you want. Although session has a life of it’s own, us having a common goal gives our time together direction and energy and purpose.

It’s best if you’re in a quiet place where you have privacy.

All you need is a glass of water, some paper and a pen.

People get a LOT more out of session when they can re-listen. I highly recommend finding a way to record.  There are apps you can download to record the call if you’re using your cell phone for session.  If we’re Skyping you can use your cell phone to record the call with the voice memos app.