The desire to belong and feel loved is a universal one. In these times of limited interactions with our broader communities the quality and depth of our most intimate relationships are coming into sharp relief. How much support is healthy to expect from those around...
Everything in life is temporal, transient, passing. And yet!! We cling and hold and suffer and moan as we drag our feet into the great unknown. Why do we do it?! It's hard to let go. Let's learn together, letting go is the ticket price to happiness, freedom,...
How can we find center? How can we get out of the narcissistic loops of insecurity and not enoughness and learn how to truly show up for other people? Right now is NOT the time for us to spin out and get lost in self concern about what we have or have not been doing...
From a ThetaHealing perspective our DNA contains not just the bodily, emotional and psychological directives of our ancestors but the cumulated belief systems and ideas based on their experiences as well. During this time of self inquiry it's healthy to ask what might...
https://youtu.be/gvoa1grar2k
This was my 5th go around but the first time I invited non-theta students to the group work. For context George Floyd had just been killed four days earlier. Between the chaos and violence being done by trigger happy authority figures and the understandable anger and...
I started doing donation based group work at the beginning of covid to stay connected to people and with the desire to offer something in a universally strange and challenging time. These are not polished, edited productions but simple recordings of the group work I've been doing most Friday's @ 3:00.
These offerings are designed to uplift, to soothe and to celebrate the transformation that can happen when we slow down and learn to use language in a way that empowers.
Quite a few of these include a ThetaHealing Meditation in the beginning, for those of you unfamiliar with the practice, feel free to follow along or skip to the group work, although I believe the meditation is just as beneficial to receiving as the work itself.
