Offerings

Group ThetaHealing Session #11; The Value of Silence

Most spiritual practices I've come across, teachings I've read, and people with wisdom I've met, express that learning how to get quiet in both body and mind is an invaluable and necessary practice on the pathway towards our liberation. We are pinged, dinged and messaged to death and, unless we say so, it never ends. Perhaps it's not a mystery...

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GroupThetaHealing Session #10; The Theatre of Your Mind

Everyone I know wrestles with their strange and powerful mind machines. Even before the shit hit the fan in such a universal way, we were all, in some form or another, struggling with our minds and the ceaseless thought forms that plague most of us on the daily. Why does it have to be this way?! 😭 (asks my mind machine) I don't know, but I would...

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Group ThetaHealing Session #9; A love letter to your nervous system

Anyone feeling overwhelmed? I can't imagine why! Racial injustice! Out of control Fires! Corona Virus! Political warfare! Even under normal conditions change and transformation can be hard on us and our bodies. We are biologically wired to straddle that sweet spot between security/the known and an ever present desire to evolve. When changes...

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Group ThetaHealing Session #8; Who’s in Charge Here?!

Not you!! Not me either. 😭. Who amongst us does not try to control the uncontrollable?! Who do you know that is truly, deeply free of control impulses that cause infinite amounts of sorrow and disappointment? We might have to do this one more than once since it affects our relationship with EVERYTHING 🙂 Letting go of control is a lifelong game...

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Group ThetaHealing Session #7; Forgiving Flaws in Self and Others

I know it can look dark out there, how may we best learn to ride the wave without drowning so we can be a vote for the Light? Partly it starts by being willing to stop "othering" people. My goodness we have trouble admitting our faults! How much trouble has been caused by a simple unwillingness to admit that we are messy, irrational and full of...

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I started doing donation based group work at the beginning of covid to stay connected to people and with the desire to offer something in a universally strange and challenging time.  These are not polished, edited productions but simple recordings of the group work I've been doing most Friday's @ 3:00.

These offerings are designed to uplift, to soothe and to celebrate the transformation that can happen when we slow down and learn to use language in a way that empowers.

Quite a few of these include a ThetaHealing Meditation in the beginning, for those of you unfamiliar with the practice, feel free to follow along or skip to the group work, although I believe the meditation is just as beneficial to receiving as the work itself. 

If you have enjoyed or benefitted from these works please donate here:

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