Everything in life is temporal, transient, passing. And yet!! We cling and hold and suffer and moan as we drag our feet into the great unknown. Why do we do it?! It’s hard to let go. Let’s learn together, letting go is the ticket price to happiness, freedom, creativity and ease.
GroupThetaHealing Session #5; Learning to Let Go
I started doing donation based group work at the beginning of covid to stay connected to people and with the desire to offer something in a universally strange and challenging time. These are not polished, edited productions but simple recordings of the group work I've been doing most Friday's @ 3:00.
These offerings are designed to uplift, to soothe and to celebrate the transformation that can happen when we slow down and learn to use language in a way that empowers.
Quite a few of these include a ThetaHealing Meditation in the beginning, for those of you unfamiliar with the practice, feel free to follow along or skip to the group work, although I believe the meditation is just as beneficial to receiving as the work itself.
If you have enjoyed or benefitted from these works please donate here: