Offerings

Group ThetaHealing Session #1; Clearing Your Space

by | May 29, 2020 | Meditations

This was my 5th go around but the first time I invited non-theta students to the group work. For context George Floyd had just been killed four days earlier. Between the chaos and violence being done by trigger happy authority figures and the understandable anger and grief everyone was feeling, there was weight and tension in the air.

Theta can be used for so many things but keeping your energy clear and balanced is a big one. When we are scrolling social media, listening to the news and living close to other people we unintentionally absorb energy into our selves in a way that can be quite overwhelming. I talked a little bit about theta, about the purpose of clearing one’s energy body and we did the theta meditation together.

I started doing donation based group work at the beginning of covid to stay connected to people and with the desire to offer something in a universally strange and challenging time.  These are not polished, edited productions but simple recordings of the group work I've been doing most Friday's @ 3:00.

These offerings are designed to uplift, to soothe and to celebrate the transformation that can happen when we slow down and learn to use language in a way that empowers.

Quite a few of these include a ThetaHealing Meditation in the beginning, for those of you unfamiliar with the practice, feel free to follow along or skip to the group work, although I believe the meditation is just as beneficial to receiving as the work itself. 

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