Group ThetaHealing #16; Break Downs, Burn Out and Trying Not to Get Squished to Bits

by | Dec 11, 2020 | Meditations

I think the title says it all, but just in case!  I used to make this joke that if you’re waiting for the bullshit to be over you’re going to be waiting a lonnnnnnng time. And now!  We are getting turned upside down and inside out and the majority of well balanced people I know are just tryin’ to keep it together!

From my standpoint if we can’t find the purpose in the pain then overwhelm is inevitable.  I’m not talking about a silver lining, I’m talking about the inevitable experiences we will all have or are currently having as a bi-product of being a human being on planet earth and how to feel and find the purpose within the upsets.How can we soften into what is?  How can we not be avoiders of pain but also not allow our fear to block or ruin the pleasures and joys that are still available to us? How can we alchemize and dance with the darkness of this moment?

I don’t know but I would love to talk about it with you and energy work can only encourage our ability to rise! 

I started doing donation based group work at the beginning of covid to stay connected to people and with the desire to offer something in a universally strange and challenging time.  These are not polished, edited productions but simple recordings of the group work I've been doing most Friday's @ 3:00.

These offerings are designed to uplift, to soothe and to celebrate the transformation that can happen when we slow down and learn to use language in a way that empowers.

Quite a few of these include a ThetaHealing Meditation in the beginning, for those of you unfamiliar with the practice, feel free to follow along or skip to the group work, although I believe the meditation is just as beneficial to receiving as the work itself. 

If you have enjoyed or benefitted from these works please donate here: